All Levels Vinyasa (Hybrid)

Class Description

In vinyasa yoga classes, students coordinate movement with breath to flow from one pose to the next. Vinyasa is also the term used to describe a specific sequence of poses (Chaturanga to Upward-Facing Dog to Downward-Facing Dog and/or their variations), which are commonly practiced throughout a vinyasa class. A vinyasa class typically moves faster than other classes.