ADVANCED POP UPS!

 

**Follow me on Instagram or sign up to my newsletter to stay up to date on next set of Advanced PopUPs in the fall! Thanks so much for your hard work and support!**

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Hey yogis,

Thanks to all who came out to the first three Advanced Pop-Ups! We sold out and brought the house down with your amazing energy and hard work!

Up next, we're returning to the beautiful space at City Dance Corps on August 12, 10am-12 pm. 

Here are all the details:

When: Saturday, August 12, 10am-12pm **SOLD OUT**

Where: City Dance Corps, 950 Dupont Street, near Dupont & Ossington. Studio 7.

About the class: If you couldn’t snag a spot at my other pop-up series, it’s a revived and reinspired version of my classic Sunday level 2/3 flow class (you know, the one we used to have before the world shut down). Think two hours of high energy, loud music, fast flows, inversions, abs, advanced arm balances, backbends, and lots of fun and laughs! And we'll of course end with a nice cooldown and an extended savasana so you leave feeling your best!  

Investment: $30 (HST included)

To secure your in-person spot, please send an e-transfer and email with the Pop-Up date you want to attend to sheldonshannonyoga@gmail.com  

We will also offer a virtual Livestream or recording for those wanting to join remotely. Reply to this email or book a virtual Pop Up class here: https://www.sheldonshannon.com/schedule

Thanks again for all your support. See you soon! 

Xoxo
Sheldon