Yoga Light Studio: Advanced Vinyasa - 3

Sign up for this class on: https://www.yogalightstudio.ca/schedule-cop

1 hYoga Light Studio - 51 Jevlan Dr, Unit 2, Vaughan

Class Description

In vinyasa yoga classes, students coordinate movement with breath to flow from one pose to the next. Vinyasa is also the term used to describe a specific sequence of poses (Chaturangato Upward-Facing Dog to Downward-Facing Dog and/or their variations), which are commonly practiced throughout a vinyasa class. A vinyasa class typically moves faster than other classes.

Cancellation Policy

Sheldon Shannon / Sheldon Shannon Yoga has a 24 hour cancellation policy for all classes and programs. You must cancel class 24 hours in advance or you will lose the class or session.