Signature Yoga Series (Hybrid)

Class Description

These fast-paced, high-energy classes are for seasoned practitioners who are comfortable moving through poses with confidence and progressing toward handstands. Expect a heat-building flow that weaves demanding, intelligently sequenced poses. This class emphasizes strength, stamina, and circulation while inviting curiosity and presence through continuous movement. This class is not recommended for those new to yoga or in the early stages of their practice. A strong, steady practice is strongly encouraged.