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IAM Yoga: Slow Flow Yoga Hot [All Level]

Sign up for this class on: https://iamyoga.ca/schedule/

1 hIAM Yoga - 680 Yonge St 2nd Floor, Toronto, ON M4Y 2A6 (at Yonge & Bloor)

Class Description

A meditative form of Vinyasa Yoga to help you find space between poses. Slow Flow Yoga classes to help you find the space between poses while still retaining the gentle rhythm of a flow yoga class. Slow Flow classes are a combination of Vinyasa Flow and Hatha yoga, with fewer transitions than Vinyasa yoga and more flow than Hatha yoga.

Cancellation Policy

Sheldon Shannon / Sheldon Shannon Yoga has a 24 hour cancellation policy for all classes and programs. You must cancel class 24 hours in advance or you will lose the class or session. 

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