Six-Weekend Inversion Workshop — Coming March 2026
Downward Dog: Signature Yoga Series
Sign up for this class on: https://downwarddog.com/class-schedule/
Class Description
These fast-paced, high-energy classes are for seasoned practitioners who are comfortable moving through poses with confidence and progressing toward handstands. Expect a heat-building flow that weaves demanding, intelligently sequenced poses. This class emphasizes strength, stamina, and circulation while inviting curiosity and presence through continuous movement. This class is not recommended for those new to yoga or in the early stages of their practice. A strong, steady practice is strongly encouraged.
Cancellation Policy
Sheldon Shannon / Sheldon Shannon Yoga has a 24 hour cancellation policy for all classes and programs. You must cancel class 24 hours in advance or you will lose the class or session.