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IAM Yoga: Advanced Vinyasa
Sign up for this class on: https://iamyoga.ca/schedule-2/
1 hr1 hIAM Yoga - 680 Yonge St 2nd Floor, Toronto, ON M4Y 2A6 (at Yonge & Bloor)
Class Description
In vinyasa yoga classes, students coordinate movement with breath to flow from one pose to the next. Vinyasa is also the term used to describe a specific sequence of poses (Chaturangato Upward-Facing Dog to Downward-Facing Dog and/or their variations), which are commonly practiced throughout a vinyasa class. A vinyasa class typically moves faster than other classes.
Cancellation Policy
Sheldon Shannon / Sheldon Shannon Yoga has a 24 hour cancellation policy for all classes and programs. You must cancel class 24 hours in advance or you will lose the class or session.Â
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